Walking Too Much After Acl Surgery . আরিফ বাংলাদেশ থেকে ACL FiberTape Internal Brace Surgery Recovery, Walking after ACL Surgery After ACL (anterior cruciate ligament) surgery, it's crucial to follow the rehabilitation protocol provided by your surgeon or physical therapist The pain is worst when I put all my weight on my heel; it hurts on the inside facing part of the knee
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Patients are often encouraged to start walking immediately after the ACL surgery, with the help of crutches 2.5 km may be too much for the knee right now, but maybe 2 km or 1.75 km may be OK
Can I walk 5 days after ACL surgery (1).pdf Walking may help you improve your range of motion and gently exercise the knee joint Do ankle pumps every 10 minutes for blood flow and clot prevention after ACL surgery After knee surgery, taking those first steps can feel like a major milestone
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